How to Prepare for Your First Session with a Professional Organizer (2 Dos and 2 Don’ts)

Have you finally made the call and scheduled your first session with a professional organizer but now you are panicking about what you should do to prepare? Here are some of my thoughts as a professional organizer. These things might be different depending on who you decide to hire. You may want the “fancy” Instagram “after” photos. I don’t think everyone needs color-coded, coordinated, or custom-made storage solutions for their home to be organized and beautiful. Personally, I focus on creating solutions for my clients using what they already have and tailoring systems to their lifestyle and needs. Either way, a good professional organizer will come into your home and make the space work for YOU. They won’t just come in and make it look like they do in every other house. But because each project is custom to you, it is important that your professional organizer can get to know you-both by talking to you and by observing how your home is “normally”. Read my dos and don’ts below. I think you will be relieved and excited to start your organizing journey. 

1. DO: Determine your biggest sticking point! 

Typically you will have already determined which space you will focus on first during your initial conversation with your professional organizer. I always ask my clients what their biggest sticking point is in the space. What exactly is it about the space that is giving you the most grief. Maybe it is a guest room and you can’t get to the closet where you keep your workout gear. Maybe you are starting in the kitchen and you just can’t stand the pile of papers on the counter. Everyone has their own quirks. Help your professional organizer help you by letting him or her know what yours are! Decluttering and organizing can be a slow process but I want you to feel good after the first session by solving your biggest problem zone first. 

Exception: Of course there are exceptions! Certain categories are sometimes best saved for when you have strengthened your decluttering and organizing muscles. Sentimental items and filing cabinets of paperwork can be taxing, tedious, and time consuming. I wouldn’t advise starting there. 

2. DO: Have a goal for the space!

When you hire a professional organizer, they should help you create tidy AND functional space tailored to your lifestyle and needs. It’s not just about making a picture-perfect space. A thorough professional organizer will ask you not only how you use the space now, but also how you want to use the space going forward. Maybe you don’t cook a lot but you love baking. Maybe you go surfing every weekend but almost never use the gardening tools because you have a gardener. On the contrary, maybe you never wear your sweaters because they are on too high a shelf but you’d like to get more use out of them. Be prepared to answer questions about how often you use your things, or WANT to use your things. This will enable your professional organizer to prioritize these items when organizing your space. 

Exception: Don’t stress if you don’t have a solid vision. A professional organizer will be able to help you come up with a useful, logical plan for the space. Personally, I love coming up with out of the ordinary ways to use things and spaces. 

3. DON’T: Pickup! 

People have a tendency to want to pickup before I come to their house. Sometimes this means putting things away, other times it means shoving things into bags and stuffing them into a closet that we aren’t organizing…yet. Professional organizers DON’T want you to pick up before we come over! Believe it or not, the messiness helps us determine how to approach your space and how to set up systems that will be the most intuitive for you to maintain. I like to see where things land when they come through the door. I want to remove the barriers that are keeping you from easily maintaining your home. 

Exceptions: Of course there are a few exceptions to this. If you are doing a kitchen, it helps to have all the dishes washed. Same goes for clothing if you are doing a closet project. This is so that you can gather everything together during the decluttering process. You want to be able to see all your items in each category so you can make informed decisions about what to keep and what to donate or toss. You might have too many ladles for your lifestyle but if some are in the drawer, some are in the sink, some are in the dishwasher, and some are on the counter, you might only see a sampling of them and decide not to declutter any when, in reality, you only want to keep five. If you are asking for help because laundry and dishes are part of your burden, don’t stress about it, just make sure to let your professional organizer know! We are there to help! 

4. DON’T: Buy bins! 

Contrary to popular belief, buying bins is not the first step in getting organized! It is important to sort through your things and declutter first. This will save you money because you will buy only what you need and it will ensure you have the right bins for the stuff you actually want to keep. You will save time by not shopping for what you don’t need and then returning what you didn’t use. To be honest, most of the time my clients end up decluttering bins because they already had enough (or rather, too many!). Your professional organizer will also be able to see what you have and recommend the most effective type of storage. 

Exception: If you truly have no containers or bins, let the professional organizer know. They can discuss with you options to bring some products to ensure your project can make good progress on the first day. 

Dos and Don'ts

I get that having a professional organizer come into your home can be a little intimidating. Please remember that professional organizers are in the business of helping. We got into the business because we love taking a bit of a mess and turning it into something organized. We love sorting through piles and putting things away. We don’t judge. And finally, we’ve probably seen worse! 

The Benefits of Decluttering on Mental Health: The Link Between Clutter, Stress, and Anxiety

Have you ever looked around your home or workplace and felt frustrated by the clutter around you? Stacks of paper on the counter, never-ending piles of laundry, and stuff covering every surface — it can feel so overwhelming!

You’re not alone. Clutter has become a major problem in our culture, and it’s even taking a toll on our emotional and mental health. You’ve felt it before, right? The impact clutter around you can have on your mind and wellbeing?

Let’s discuss clutter’s impact on our mental health — and how organization can help!

The Impact of Clutter

It’s not just your friendly neighborhood organizer who says clutter has an impact on your mental health — research shows it, too. Studies have found that when someone perceives their home as cluttered, their cortisol levels increase. What’s cortisol? The stress hormone.

The key word, however, is ‘perceive’. Clutter weighs on people differently. To some, a stack of paper on the kitchen counter is organized. To others, it’s a taunting pile of agitation.

Understanding how you relate to clutter is the first step in identifying its impact on your mental health.

Clutter-free ≠ Stress-free (but is can be a helpful first step)
Clutter and Stress go hand in hand.

5-Step Solution to Clutter

Once you better understand your clutter’s impact on your well-being, it’s time to decide what to do about it. This varies for everyone, but there are a few universal steps you can take.

  1. Find Your Biggest Stressor

As we’re talking about mental health, pinpoint the space in your home that stresses you the most. Find the low-hanging fruit that will impact your daily life, like the entryway you go in and out of each day or the dining room table that’s always covered.

  1. Start Small

Though you might find your overflowing garage or basement is your most stressful space, those are huge projects to start with. Instead, choose a smaller space that will allow you to see results right away. A few examples would be a kitchen drawer, your bedroom nightstand, or a single shelf.

  1. Set a Timer

You’d be amazed by how much better you can feel after 15 minutes of decluttering. If you find you have more stamina, feel free to keep going. But remember that something is better than nothing!

  1. Sort Your Items

Starting in your small space, go through the items and decide what can be kept, tossed, donated, or recycled. Even in a small space, you’ll be amazed by how much can go, and you’ll quickly begin to feel a little lighter.

  1. System Set-up

Systems sound like something big and complicated, but they can be simple, too! Hanging your keys on the same hook every single day is a system. Putting your shoes in the same spot when you get home is a system. Once you’ve sorted through the items in your small space, put them back in a way that works for your habits. Think about how you use the space and decide whether items belong there. If they do, contain them in a way that can help you find them when you need them next.

Support and Resources

As with anything that feels overwhelming, it can help tremendously to have someone at your side along the way. I would love to support you through your organizing journey, but I also understand that there’s a time and place for everything. I’m here when you’re ready to declutter and organize.

Some professional organizers specialize in chronic disorganization, which is frequently related to neurodivergence. If you struggle with ADHD, hoarding, or other challenges, you may find the Institute for Challenging Disorganization (ICD) a helpful resource.

If you or a loved one needs additional mental health support or services, please visit the National Institute of Mental Health website for the resources listed.

Each of these steps could be a blog post on its own, so remember that we’re just skimming the surface now. But remember, when it comes to feeling overwhelmed, it’s best to start small because some progress is better than none.

You wouldn’t expect mental health challenges to disappear overnight or within one week of treatment, so remember that it takes time to declutter and organize your home. Take everything one step at a time, because honestly, it’s the only way to do anything.

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Ready for some hands-on support? Contact me to learn how to work together.

(Full disclosure: This blog post was part of a copywriting package I won during some professional development I did with Business Simplicity Summit . I made a few changes to suit my style, but I want to thank Molly Winters Writing for the generous prize.)